Sumithra Balaji

Classes

Yoga for Adults
Yoga for Kids

(813) 405-9758

Sumithra is a warm, motivated and passionate yoga teacher with specialization in traditional Iyengar style yoga principles. She began her yoga journey in India with her Guru. Sivaranjani in 2012. She is the founder of Atma Yoga for Kids. She feels blessed to work with kids and loves to kindle the young minds with a joy for yoga and inner peace. Her classes are fun filled with stories and games, gentle yet challenging enough to keep the young minds stay focused, relaxed and unleash their true potential. Taught the right way children and adult derive enormous benefits from yoga.

Yoga for Adults
A 60-minute hatha yoga flow for beginners to intermediate yogis. A therapeutic and nurturing class aims to
increase flexibility and strengthen the body through postures with proper alignment and mindful breathing
techniques.
Schedule: Tuesday and Thursday 9:15-10:15 a.m.
Thursday evening 6:00-7:00 p.m.

Yoga for Kids
Classes focus on making yoga fun and beneficial for kids, so the practice becomes a habit over their growing
years.
Schedule: Thursday 4:15-5:00 p.m.

(423) 886-1959 | maccsignal@gmail.com

©2020 by Mountain Arts Community Center. Proudly created with Wix.com