Lauren Day

Classes
Tues - Creative Movement
Tues - Junior I Intermediate Ballet
Tues - Junior II A Ballet
Wed. - Pre-Ballet & Primary Ballet
Wed - Junior I Ballet
Wed. - Junior II B Ballet
Tues - Junior II Ballet - Pre-Pointe & Ballet Technique
Friday - Explore with Me
Friday - Creative Movement
Lauren Day started her dance training in 1996 under Barry and Anna Baker VanCura with the Ballet Tennessee Conservatory where she danced in outreach,
citywide Chattanooga events, company roles, and featured lead roles throughout her youth. Lauren graduated from The Center for Creative Arts as a Dance Major, and trained further with intensives and programs with Joffrey Ballet, Alvin
Ailey American Dance Theater, and Virginia School of the Arts. While attending Birmingham Southern College, she further trained in the Vaganova method under
Mira Popovich and Ruth Henry. She has enjoyed an extensive career teaching,
dancing and choreographing locally, and is looking forward to her seventh year with the Mountain Arts Community Center on Signal Mountain. Lauren is dedicated to serving the
children and youth of the Chattanooga community with the emphasis that each student has the opportunity to find joy, confidence, and their own voice through movement. When not teaching, Lauren enjoys family time with her two children, husband, and dogs.
Fall Dance Classes - 2025
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Tuesday - Creative Movement: 4:30-5:10pm
Introductory dance class focuses on a structured learning environment for ages 3-4. Basic concepts of stretching, coordination, locomotor skills, and ballet are the foundation upon which the class is based. Placement is by age of the child by October 1st of the current year.
Tuesday - Junior I Intermediate Ballet: 5:10-6:20 PM
Intermediate Junior Class for 7-9 years of age, at least 1-2 years of ballet training is required for this class. Students will continue progressive technique exercises, based on previous years classical ballet foundation. Classes will include terminology, ballet barre, conditioning, stretching, and center work that includes across the floor exercise with emphasis on correct body alignment, technique, and execution. For this Intermediate level, students will be challenged and tested in their technique, memorization, and terminology, as the semester and year progresses.
Tuesday - Junior II A Ballet: 6:20-7:45 PM
Beginner and Intermediate level, at least 1–2 years of ballet suggested. For students 10 years and up who are interested in ballet. Students will learn and build upon their ballet barre, conditioning stretching, and center work that includes across the floor exercise with emphasis on correct body alignment, technique, and execution. In addition, dancers will also learn ballet terminology. At this level, students will be challenged and tested in their technique, memorization, and terminology, as the semester and year
progresses.
Tuesday - Junior II Pre-Pointe Conditioning and Technique: 7:45-8:30
Intermediate Junior II class, this class is a second highly suggested class option for the Junior student
who is seriously dedicated to furthering their ballet training and continuing towards Pointe Dancing. It requires 2-3 years of dance training and is for students 10 years and up. In class, students will start with Pre-Pointe conditioning exercises, targeting strength, flexibility, stability, and articulation of the feet, all things that a student needs for the transition to Pre-pointe and Pointe. The class will advance with ballet barre, and center work that includes across the floor exercises. In addition, dancers will continue using and learning ballet terminology. At this level, students will be challenged technically as the semester and
year progresses, to build upon the basics they already know.
**The Pre-Pointe class is the continuation of the training program for those who would like to dance en Pointe, and become part of the advanced program, here at MACC. A student must show strength; mentally and physically, maturity, maintain correct alignment and placement, have the needed knowledge and execution of technique, and meet the Guidelines for Pointe dancing, to gain their first pair of pointe shoes. Guidelines for Pointe, will be emailed to students, once they are placed in this class, so additional training at home can be possible. No student is promised to gain Pointe shoes, but every student controls their own opportunity to advance towards Pointe, by hard work, dedication, and conditioning work in the
studio and at home.
Wednesday - Pre-Ballet & Primary Ballet: 4:30-5:20 PM
This ballet class utilizes the basic concepts of ballet to broaden the child’s understanding of time and space, while continuing to build upon the foundations of classical training, for ages 5-6. Students will continue gaining strength in locomotor skills, and learn the difference between right and left movements. Musicality, joy of moving their bodies, and learning to create lines and stories or emotions will also begin. In this class students begin focusing on a more structured Ballet Class, made up of three sections: Ballet technique, conditioning & stretching, and center; across the floor work.
Wednesday - Junior I Ballet: 5:20-6:20 PM
Junior Class with no previous dance training required, for 7-9 years who are interested in ballet. Students will learn basic ballet barre, conditioning & stretching, and center work that includes across the floor exercise with emphasis on correct body alignment, technique, and execution. In addition, dancers will also learn ballet terminology and we begin to learn ballet combinations and how steps can be put together to make those sequences.
Wednesday - Junior II B Ballet: 6:20-7:45 PM
Beginner and Intermediate level, at least 1–2 years of ballet suggested. For students 10 years and up who are interested in ballet. Students will learn and build upon their ballet barre, conditioning stretching, and center work that includes across the floor exercise with emphasis on correct body alignment, technique, and execution. In addition, dancers will also learn ballet terminology. At this level, students will be challenged and tested in their technique, memorization, and terminology, as the semester and year progresses.
Friday - Explore with Me: 10:00-10:30 AM
In this class Parents, Grandparents, or Guardians explore movement with their toddler, for ages 1.5-2. All while stretching, bouncing, and dancing to age-appropriate music that will entice even the youngest child. Friday - Creative Movement: 10:45-11:30 AM
This introductory dance class focuses on a structured learning environment for ages 3-4. Basic concepts of stretching, coordination, locomotor skills, and ballet are the foundation upon which the class is based. Placement is by age of the child by October 1st of the current year.
**Daytime classes for homeschool students or private classes in-home or in-studio, available upon
request.
**Also Open to Choreography for Events or Students
Tuition Information
Registration Fee Per Semester:
$25 per Individual Student
$40 per Family (more than one child enrolled)
Primary Level Class: $215 for 15 Week Semester per Class
-Explore with Me
-Creative Movement
-Pre-Ballet & Primary Ballet
Junior I Classes: $240 for 15 Week Semester per Class
-Ballet Junior Level I
Junior II Classes: 15 Week Semester Classes
-Ballet Junior Level II A: $250 as a stand alone class
-Pre-Pointe/Pointe Conditioning and Technique Junior Level II
-Junior II A Ballet Class and Pre-Pointe Class
( 2 Ballet Classes per week): $430 per semester
-Junior II Ballet Classes A and B, and Pre-Pointe
(3 Ballet Classes per week): $650 per semester
**Payment Installment Plans are available upon request. Options are 2, 3, or 4-month Installments.
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Dress Code:
Primary Level Class - Girls: Solid Color Ballet Dress, or Leotard/Skirt Combo, Ballet Tights in Ballet Pink or Skin
Tone, and Pink or Skin Tone Ballet slippers. Hair pulled back into a Ballet Bun if possible, or into a Ponytail or Braid.
No jewelry.
Boys: Black Shorts or Leggings, Solid Top, and Black Ballet Slippers. No watches or jewelry.
Junior I and Junior II Ballet - Girls: Solid Color Ballet Leotard (no cutouts or mesh along midsection), Ballet Tights
in Ballet Pink or Skin Tone, Pink or Skin Tone Ballet Slippers. No skirts in class at this level, but may be worn during
rehearsals. Hair pulled back into a Ballet Bun, no Ponytails or Braids, and no watches or jewelry please.
Boys: Black Shorts or Leggings, Solid Dance Top, and Black Ballet Slippers. No watches or jewelry.
Performance Opportunities
Students will have the opportunity to participate in two performances each year, one per semester.
Fall/Winter Semester students will have the chance to dance with their classmates in the MACC’s annual Lighting of
the Christmas Tree Showcase in early December.
-Date 12/6/25
-Performance Fee & Costume Fee: $30
Spring Year End Recital, each class will have their own recital piece to showcase during the performance during a
Primary Recital and a Junior Recital.
-Tentative Date May 9
-Time: TBD
-Performance Fee: $10-Costume Fee: $35+ Depending on child’s level and costume costs
2025/2026 Calendar of Events
Fall Semester: August 18 - December 12
Fall Visitors Week: October 7 - 10
Fall Break: October 14 - 17
Thanksgiving Break: November 25 - 28
Winter Break: December 16 - January 12
* Spring Pre-Registration Open
Spring Semester: January 13 - May 1
Spring Visitors Week: March 3-6
Spring Break: March 16 - 20
**Recital Rehearsal and Performance Week May 5 - 8 **
**Recital Date: May 9, Time TBD