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Ball Therapy/ Facial Release + Yoga
Ball Therapy/ Facial Release + Yoga

Ball Therapy/ Facial Release + Yoga

This course fuses a spectrum of acupressure work, energy line massage and yoga. Learn how to find and stimulate acupressure points along the meridians and how to release the blockages in your energy flow increasing the life force (Prana) through congested areas.

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Time & Location

Mar 03, 2022, 7:00 PM – 7:30 PM

Signal Mountain, 809 Kentucky Ave, Signal Mountain, TN 37377, USA


By releasing unconscious holdings in the body  that were created by repetitive habits, fear or  need for protection, you can now pinpoint and  resolve those holdings bringing your structure  back into alignment. Reduce stiffness and pain  increasing overall flexibility.

Day 1- Upper body- upper back, shoulders,  neck, chest, pects, abdomen and jaw.

Day 2- Lower body- feet, achillies tendons,  calves, IT band, buttocks, hips and low back.

During these two 3 hour workshops we will  release tension with a ball (tennis, racquet)  clearing the flow of energy through many  significant parts of the body re-energizing and  reviving that which caries us through the world.  We will be bringing fresh life into the organs  and increasing the breath capacity. Learn to  soothe a headache, ease tension in the face, jaw  and hands so that you can communicate more  freely and hold those you love closer, including  yourself. Wake up your body and move beyond  your previous limitations in your yoga practice  and in your overall well-being.

Have a ball, a block and a blanket handy.

Facilitated by Nora Benian, Yoga Therapist and  Thai Yoga Massage Practitioner. To register  email

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