BrainDance for Adults Creative Movement - Mindful Movement - Instructor: Holi Hutson BrainDance helps create right brain/left brain connections through movement in creative and exploratory ways. Benefits include developing right brain/left brain connections, flexibility, balance, mobility, focus, coordination and mindfulness. Class is perfect for all levels and abilities, and modifications are provided as needed. Students need to wear comfortable clothes. June Session - June 3 to 24 July Session - July 8 to 29 Mondays 2 PM to 3 PM Cost: $45 per 4 week session
Adult Ballet Introduction to Ballet for Seniors - Instructor: Holi Hutson Come enjoy the world of classical ballet in a refreshing and inspiring class setting! Rediscover ballet from your childhood or experience it for the first time. Either way... it has wonderful benefits including developing cognitive skills, creativity, flexibility, balance, mobility and strength. Class is perfect for all levels and abilities, and modifications are provided as needed. Students need to wear comfortable clothes and socks for dancing. June - June 4 to 25 July Session - July 9 to 30 Tuesdays 2 PM to 3 PM Cost: $45 per 4 week session
Senior Theater Introduction to Acting for Seniors - Instructor: Holi Hutson Come enjoy the world of theater in a refreshing and inspiring class setting. Rediscover the jopy of theater or explore it for the first time. Theater has wonderfukl benefits including developing cognititve skills, creativity, communication, collaboration and concentration. June Session - June 6 to 27 July Session - July 11 to August 1 Thursdays 2 PM to 3 PM Cost: $45 per 4 week session
Silver Sneakers An official "Silver Sneakers" certified class. Join Instructors Alison Chimley and Beth Curtis in stretching and cardio workouts that are always fun! Monday, Wednesday and Friday - 10:30-11:30 Tuesday and Thursday - 9:00-10:00 Monday and Wednesday 9:00 AT THE LIBRARY for stretch class. May be covered by your insurance.
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